Extrinsically Motivated Athletes

Their peers and community or to avoid punishment Sheldrick 2012. The article maintains that the best athletes are those who can find a balance between the two that allows them to be persistent determined and flexible to setbacks.


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This implies that extrinsic motivation may be a better predictor of an athlete becoming a future champion.

Extrinsically motivated athletes. Extrinsically motivated athletes participate in sport for motives such as external rewards trophies scholarships media attention accolades or to avoid negative consequences being benched falling out of favor with coach disapproval of parent. Extrinsically-motivated athletes exhibit greater passion for sporting outcomes. This implies that extrinsic motivation may be a better predictor of an athlete becoming a future champion.

This means that their motivations are not related to them personally and they often see tasks as having a means to an end. Extrinsically-motivated athletes exhibit a greater passion for sporting outcomes. When an athlete focuses on the internal rewards and is therefore intrinsically-motivated they are more apt to stay focused have more confidence and self-efficacy have more satisfaction and are less stressed when they make a mistake.

In some instances extrinsic motivation may lower intrinsic motivation. Extrinsically motivated athletes on the other hand are driven by things that are external to them. On interest pleasure and overall satisfaction.

Extrinsic rewards are necessary to competitive sports because when used correctly they can be beneficial to athletes. An athlete participates in the sport due to valued outcomes. Such motivation encourages athletes to push themselves harder to become the best in their sports even if it is while training.

On the other hand extrinsically motivated athletes engage in physical activity for the hope of some sort of external reward. Intrinsic motivation comes from within ie. When an athlete focuses on the in t ernal rewards and is therefore intrinsically-motivated they are more apt to stay focused have more confidence and self-efficacy have more satisfaction and are less stressed when they make a mistake.

Extrinsically-motivated athletes participate in sports for external reasons such as awards and trophies or to not disappoint a family member or friend. As well as getting an insight into understanding your own motivation you will learn how to motivate others the role that strategies such as goal setting plays in motivation and you will also learn how motivation affects sports performance. An over-emphasis on extrinsic motivation may lead athletes to feel like their behavior is controlled by the extrinsic rewards.

Extrinsically motivated athletes tend to focus on the competitive or performance outcome 1 The biggest problem associated with this type of motivation is allowing your behaviors to be controlled by extrinsic rewards or repercussions. In some instances elements of intrinsic and extrinsic motivation may affect each other. Training to get into a team or to stay in a team practicing because of the expectations of others and playing for financial reward or to win trophies etc are all examples of athletes who are powered by extrinsic motivation.

However some extrinsic motivation is needed as athletes usually need the guidance and will to please their coaches in order to reach their full potential. Researchers say that athletes can show separate behaviour and motivation dependent on whether they are intrinsically motivated or extrinsically motivated. Money prizes acclaim status praise.

Athletes who are predominantly extrinsically motivated tend to become discouraged when they do not perform to expectations and can experience a downturn in form. Extrinsically motivated athletes tend to focus on the competitive or performance outcome. On the other hand extrinsic motivation is driven by external sources such as the prospect of receiving college scholarships financial incentives or in some cases not wanting to disappoint your parents.

People in this case athletes are driven to succeed by factors from outside ie. Extrinsically motivated athletes tend to focus on the competitive or performance outcomes. On the other hand athletes may continue to feel like they control their own behavior even with the presence of extrinsic rewards.

Extrinsically-motivated athletes participate in sports for external reasons such as awards and trophies or to not disappoint a family member or friend. Whilst rewards can increase an athletes motivation if they have little interest or are learning a new skill a sense of enjoyment and belief can motivate athletes for longer. Our own research has shown that athletes who have the best motivational outcomes such as persistence a positive attitude and unflinching concentration tend to be both extrinsically and intrinsically motivated.

While they are still not participating solely for the sake of the sport itself integrated regulation is the most developed type of extrinsic motivation. An athlete driven by a need to succeed because they want to be the best and are not overly concerned by financial or ego boosts. Athletes may feel that theyre acting on their free will when external rewards are present.

When athletes are extrinsically motivated their drive comes from external influences and they are incentivised either by receiving positive or negative consequences. Extrinsic motivation refers to athletic behavior that is geared toward earning external rewards or to avoid punishment. Deci and Ryan 1985 when people are intrinsically motivated they experience interest and enjoyment they feel.

Extrinsic motivation is external. As such you will understand the difference between intrinsically motivated athletes and extrinsically motivated athletes.


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